Query

Health Information Query

Full Name:

Age:

Height & Weight (current):

Do you have any medical conditions or past surgeries?

Any current or past injuries?

What’s your main fitness goal?

Do you have any workout experience?

How would you describe your current fitness level?

Preferred style of workouts?

Are you open to using machines, free weights, and tools?

Do you have any movement restrictions or pain during workouts?

How long can you commit per session? (45 to 60 mins OK?)

How many days per week are you ready to train?

Do you prefer working out alone or with a trainer?

Any specific areas you want to focus on?

Are you following any diet or eating plan?

Do you have access to a gym with machines and functional training equipment?

What motivates you to stick to a program?